Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.  Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals.  Class will give you the basics for understanding your EQ and its effect on yourself and others.

Presenter: Anna Irwin

This workshop is provided by Indian Capital Technology and REI Women's Business Center.

Register Here: https://forms.gle/X4Uh7A1vDExwggg97

Funded in part through a cooperative agreement with the U.S. Small Business Administration. WBC and 7j programs and services are provided on a nondiscriminatory basis. Reasonable accommodations for persons with disabilities and language assistance services for clients with limited English proficiency will be provided if requested at least two weeks in advance. Contact Lori Smith, WBC Assistant at PO Box 1335, Durant, OK 74702 or call 800-658-2823.